YOGA THERAPY FOR TYPE 2 DIABETES

Yoga therapy helps people with type 2 diabetes with just 30-minute yoga therapy practice daily and lifestyle changes.
Experts say that there has been increasing evidence suggesting that yoga practice can help in controlling and reversing mild diabetes and later helps in controlling its complications.

Yoga therapy benefits us with lowering blood sugar levels, blood glucose control, stimulating production of insulin producing beta cells, reducing weight, exercising the muscles, improve lipid levels and body composition.
Yoga therapy is one of the most cost-effective and powerful way to gain your health back.
We help you to create a daily personal practice, lifestyle and diet changes that will improve your overall health and can reverse your type 2 diabetes.